Healthy for Whom? On Salicylate Sensitivity and Defining “Healthy” Foods

Walk with me into the grocer as I grab some healthy items. Stroll past the spinach, peppers, berries, and ginger. Continue past the vitamin and supplement aisles, and then cruise right past the yummy teas and spices. Cross off the popular kids in nutrition: agave, soy, turmeric, spirulina, stevia, flax, guarana, chicory, monk fruit, quinoa, apple cider vinegar, fermented foods, yogurt, and whole grain anything. … Continue reading Healthy for Whom? On Salicylate Sensitivity and Defining “Healthy” Foods